And The Winners Are…
Posted on September 6, 2010
August 31 marked the end of our two month Paleo Challenge. We had a lot of athletes make great progress but there were three that really stood out. During the past two months these athletes worked hard, stayed committed to Paleo Nutrition, and made some big gains in their athletic performance.
Thanks to everyone who participated. Even if you didn't win you've become a better athlete through all of this. Remember, the judging requirements were only between July 1 and August 31; so although we've had many athletes make some drastic changes this challenge was to see who could make the most gains in the last two months. Congratulations to Heather Williams, Jay Odom, and Kara Anderson; each of whom will be taking home $200 in cash! But more importantly they've made a commitment to a healthier and fitter lifestyle.
Heather Williams
Weight Lost - 18lbs
Inches Lost - 5.5''
Jay Odom
Weight Lost - 17lbs
Inches Lost - 2''
Kara Anderson
Weight Lost - 17lbs
Inches Lost - 4''
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September 6th, 2010 - 23:01
Great job everyone! Very inspiring!
September 6th, 2010 - 23:07
you 3 look awesome….great results in a 2 month period
makes me want to go for those results as well
September 6th, 2010 - 23:29
Awesome job! You’re all what CrossFit is all about! Keep up the good work!
September 6th, 2010 - 23:46
very impressive guys!!!
September 7th, 2010 - 00:05
Ive been waiting allll weekend for these results! Yall look great! Dont give up on Paleo!
September 7th, 2010 - 08:07
Way to go guys! Looking forward to my own transformation very soon!
September 7th, 2010 - 13:50
Outstanding job you guys!
September 7th, 2010 - 15:24
Wow, ya’ll look great !!….Maybe I can get your favorite Paleo Recipe? I am getting really tired of meat and veggie, or meat and salad, or fish and salad…I really need to change it up with some of these recipes I have heard of like some kind of Squash Lasagna?
Great job again!!
September 7th, 2010 - 23:39
Hardy, My recent favorite has been hamburger patties with goat cheese and avacado on top of some spinach drizzled with olive oil and crushed pepper. Super easy to make and delicous.
September 7th, 2010 - 23:40
Note, Although goat cheese isn’t exactly Paleo it’s a very minimal cheat. And it’s sooo good so I let it slide.
September 7th, 2010 - 23:41
ps – EVERYONE LOOKS AMAZING! SO PROUD OF YOU ALL!
September 8th, 2010 - 12:06
SURELY goat cheese isn’t the ONLY cheese one can cheat paleo with
September 8th, 2010 - 18:35
Of course not, all cheese/dairy isn’t Paleo; but the recipe I was giving calls for goat cheese.