What a great first day back. I haven’t felt this good about myself after a workout in……………….well since the last time at Crossfit.
Horrible time, but very satisfied: 15:34 @ 95#
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Interested in trying CrossFit? Come join us for an introductory workout every Saturday at 11AM. As always, these workouts will be scalable to any fitness level.
1458 South Street (Corner of MLK & Laurel)
Beaumont, Texas 77701
409-651-5679
Sign up and start TODAY at one of our BootCamps held in Vidor, Bridge City, or Beaumont to get toned, lean, and increase your overall athletic abilities. Contact chris@crossfitbeaumont.com for more information. Click the picture above to visit our CrossFit Beaumont BootCamps page or sign up immediately by clicking the sign up link at the top of this page.
Meal Of The Day
Free Personal Training Session
Interested in trying CrossFit? Email or call to set up a free personal training session at CFB.
August 19th, 2010 - 09:30
Dunnnnnnnnnnn LOST
August 19th, 2010 - 09:42
I vote we do this entire thing outside
August 19th, 2010 - 10:15
This one looks familiar. Not sure if im going to try and beat my time or just go heavier!
August 19th, 2010 - 10:17
I know there will be more for my classss!!!!
August 19th, 2010 - 11:30
Once again, if you did this workout over the weekend we can substitute something for you.
August 19th, 2010 - 14:06
The lottery. I got ya. I’m playing. 12:15 rx
August 19th, 2010 - 16:31
Hey, PLAYA, approve my post! And Dear noon class… thanks for showing the love with the song and burpee’s!
August 19th, 2010 - 18:38
What a great first day back. I haven’t felt this good about myself after a workout in……………….well since the last time at Crossfit.
Horrible time, but very satisfied: 15:34 @ 95#
August 19th, 2010 - 18:47
SPOOOOONNNN! Glad you are back. Wish I could have been there for the workout.
August 19th, 2010 - 18:58
9:26 @95#
August 19th, 2010 - 22:16
8:01 95# I felt amazingly good after this workout.