Comments on: Mean Muggin’

By: JeremyWF

JeremyWF — Wed, 28 Jul 2010 18:29:01 +0000

Skipped the dl and subbed a minute plank hold.
10:24 with 95# lunges

Stephen — Wed, 28 Jul 2010 01:25:53 +0000

13:36 185#dl and 95# oh lunge
Transitions and lunges killed me

Jaywes23 — Wed, 28 Jul 2010 01:16:39 +0000

14:56, 185# DL, 65# OH lunge
agreed JJ, I’ve got to start practicing the OH lifts. Jeremy killed those today

JJ — Wed, 28 Jul 2010 00:03:45 +0000

***weighted overhead***

JJ — Wed, 28 Jul 2010 00:03:06 +0000

13:37 185# DL, 65 lunge

inverted burpees are fun…would like to see them more…

lunges BLOW

cassi — Tue, 27 Jul 2010 22:10:55 +0000

14:43 95# deadlift, 35# overhead lunges! The inverted burpees were fun!

Neal — Tue, 27 Jul 2010 19:47:29 +0000

10:37 RX Fun day with the noon crew