Comments on: Octopus

By: juggernaut

juggernaut — Tue, 27 Jul 2010 04:35:06 +0000

Couldn’t make it up to the Box today so I did an improvised workout:

25 Burpees, 50 pushups, 15 burpees, 25 pushups, 5 burpees, 15 pushups

Time: 6:25

Burpees are evil but I love ‘em.

Clay — Tue, 27 Jul 2010 03:47:54 +0000

295# x 3.
6:45Rx

Brandon — Tue, 27 Jul 2010 01:41:57 +0000

185# x 3 6:33 @ 115# very light but just getting started

Stephen — Tue, 27 Jul 2010 01:38:41 +0000

205# x 3. Went easy on my max. 9:58 @ 135#

Jaywes23 — Tue, 27 Jul 2010 00:18:44 +0000

235 x 3
8:55 RX

Clayton — Tue, 27 Jul 2010 00:08:01 +0000

365# x 3. 20#Pr over 1rm
10:49 (185#)

JJ — Mon, 26 Jul 2010 18:55:39 +0000

185×3. ramn out of time to go higher but a 10# pr for 3

135 on the WOD…11:37