1. 

   JJ
   July 22nd, 2010 - 22:34

   my kind of WOD here. jeremy or stefan be there at noon tomorrow.
2. 

   JeremyWF
   July 23rd, 2010 - 00:23

   I hope I get to come compete with you tomorrow at noon. I hope Stefan shows up too. Our times will be a lot better if that happens.
3. 

   JJ
   July 23rd, 2010 - 01:08

   im there for sure so dont leave me hangin
4. 

   StephenW
   July 23rd, 2010 - 07:13

   I hate running…so I’ll be there!
5. 

   Jay
   July 23rd, 2010 - 09:19

   This will suck badly, but I need this WOD
6. 

   cassi
   July 23rd, 2010 - 12:44

   im starting to love running!!! Great way to start my day off, i pr’d all my times!!!
7. 

   miranda
   July 23rd, 2010 - 14:18

   GOSH! I miss you guys!
8. 

   JJ
   July 23rd, 2010 - 14:50

   mile- 5.51
   1200- 4.53
   800- 3.01
   400- 1.24
   200- .35

   total 15.44

   nice work noon and jeremy for my running partner
9. 

   Jacob
   July 23rd, 2010 - 15:34

   The heat killed everyones mile time and the mile killed every other time. 17:26 total for me. Definitely feeling it in the legs.
10. 

    JeremyWF
    July 23rd, 2010 - 16:57

    I don’t know all my times but my total time was 15:55. Thanks for running with me JJ. It sucked running after two hard leg days and the Texas heat but it was needed. Good job everyone who came at noon.
11. 

    Neal
    July 23rd, 2010 - 19:24

    Sad I’m going to miss this one.

    My WOD for today – catching a fish with my bare hands. Clocks still running…
12. 

    Stephen
    July 23rd, 2010 - 20:47

    I don’t remember my times either so I’ll post them tomorrow when I see the board. First time to time my mile though.
13. 

    Jaywes23
    July 23rd, 2010 - 21:33

    6:57 – 1600m
    5:22 – 1200m
    3:22 – 800m
    1:21 – 400m
    :36 – 200m

    keep at it Neal, remember you must stay ninja-like if you’re going to finish
14. 

    Clayton
    July 23rd, 2010 - 23:16

    So I have realized just how shitty a shitty diet for a week can make you feel. After my mile today, I imploded. On the oppoite note, I set the fastest mile time Ive ever run.
15. 

    Timmay!
    July 24th, 2010 - 07:05

    1600m – 5:27
    1200m – 4:30
    800m – 2:38
    400m – 1:11
    200m – 0:30
    TOTAL – 14:16
16. 

    JJ
    July 24th, 2010 - 11:39

    way to shatter my 1st place times timmmmmmmmm. your a beast
17. 

    StephenW
    July 24th, 2010 - 14:09

    Not bad on the running.
    1800m in 7:25, 1200m in 5:30, 800m in 3:25, 400m in 1:31, and 200m in :40. Total time: 18:31.

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