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	<title>Comments on: Degausser</title>
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	<link>http://crossfitbeaumont.com/2010/07/21/degausser/</link>
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		<title>By: JJ</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1638</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:52:04 +0000</pubDate>
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		<description>enjoying my rest day.
i like spealer even more after that video just for the shirt he is wearing..legit</description>
		<content:encoded><![CDATA[<p>enjoying my rest day.<br />
i like spealer even more after that video just for the shirt he is wearing..legit</p>
]]></content:encoded>
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	<item>
		<title>By: JeremyWF</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1637</link>
		<dc:creator>JeremyWF</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:21:28 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1678#comment-1637</guid>
		<description>The ring dip and hspu combination do not go together at all.  I flew through the first set and then hit a wall on the hspu&#039;s the second set.   Good job Marcus.   That is a great time.</description>
		<content:encoded><![CDATA[<p>The ring dip and hspu combination do not go together at all.  I flew through the first set and then hit a wall on the hspu&#8217;s the second set.   Good job Marcus.   That is a great time.</p>
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	</item>
	<item>
		<title>By: Marcus</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1636</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:16:42 +0000</pubDate>
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		<description>Thanks dude. Maybe you need the adult version of ipad</description>
		<content:encoded><![CDATA[<p>Thanks dude. Maybe you need the adult version of ipad</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StephenW</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1635</link>
		<dc:creator>StephenW</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:05:17 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1678#comment-1635</guid>
		<description>That should&#039;ve said &quot;arse&quot;. But my iPad decided I had the wrong word.</description>
		<content:encoded><![CDATA[<p>That should&#8217;ve said &#8220;arse&#8221;. But my iPad decided I had the wrong word.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: StephenW</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1634</link>
		<dc:creator>StephenW</dc:creator>
		<pubDate>Thu, 22 Jul 2010 21:04:11 +0000</pubDate>
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		<description>You kicked are, Marcus!</description>
		<content:encoded><![CDATA[<p>You kicked are, Marcus!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marcus</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1633</link>
		<dc:creator>Marcus</dc:creator>
		<pubDate>Thu, 22 Jul 2010 20:24:22 +0000</pubDate>
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		<description>5:52
165#, 2abmats, red band</description>
		<content:encoded><![CDATA[<p>5:52<br />
165#, 2abmats, red band</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1632</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Thu, 22 Jul 2010 19:09:29 +0000</pubDate>
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		<description>11:00 185#x3 155#x2 1 ab mat x2
The ring dips definitely kill the hs push ups</description>
		<content:encoded><![CDATA[<p>11:00 185#x3 155#x2 1 ab mat x2<br />
The ring dips definitely kill the hs push ups</p>
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	<item>
		<title>By: Jacob</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1631</link>
		<dc:creator>Jacob</dc:creator>
		<pubDate>Thu, 22 Jul 2010 18:58:52 +0000</pubDate>
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		<description>10:55 
155#
Rx
Band</description>
		<content:encoded><![CDATA[<p>10:55<br />
155#<br />
Rx<br />
Band</p>
]]></content:encoded>
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	<item>
		<title>By: JeremyWF</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1630</link>
		<dc:creator>JeremyWF</dc:creator>
		<pubDate>Thu, 22 Jul 2010 18:27:32 +0000</pubDate>
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		<description>This workout is tough.   The last set took as long as the first four combined I think.

9:56 RX</description>
		<content:encoded><![CDATA[<p>This workout is tough.   The last set took as long as the first four combined I think.</p>
<p>9:56 RX</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/21/degausser/comment-page-1/#comment-1628</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Thu, 22 Jul 2010 10:22:30 +0000</pubDate>
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		<description>I love me some Chris Spealler!</description>
		<content:encoded><![CDATA[<p>I love me some Chris Spealler!</p>
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