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	<title>Comments on: Off The Wall</title>
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		<title>By: Jaywes23</title>
		<link>http://crossfitbeaumont.com/2010/07/20/off-the-wall/comment-page-1/#comment-1606</link>
		<dc:creator>Jaywes23</dc:creator>
		<pubDate>Wed, 21 Jul 2010 01:45:48 +0000</pubDate>
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		<description>175# x2
7:57 RX</description>
		<content:encoded><![CDATA[<p>175# x2<br />
7:57 RX</p>
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		<title>By: Clay</title>
		<link>http://crossfitbeaumont.com/2010/07/20/off-the-wall/comment-page-1/#comment-1605</link>
		<dc:creator>Clay</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:50:47 +0000</pubDate>
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		<description>I&#039;m with JJ, my day just can&#039;t start until I know what is coming at 5:00!  Nothing like doing heavy C&amp;J after a ridiculous day of Deads!  
205 for 2&#039;s WOD at 6:15 Rx&#039;d.</description>
		<content:encoded><![CDATA[<p>I&#8217;m with JJ, my day just can&#8217;t start until I know what is coming at 5:00!  Nothing like doing heavy C&amp;J after a ridiculous day of Deads!<br />
205 for 2&#8242;s WOD at 6:15 Rx&#8217;d.</p>
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		<title>By: JJ</title>
		<link>http://crossfitbeaumont.com/2010/07/20/off-the-wall/comment-page-1/#comment-1604</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Tue, 20 Jul 2010 23:34:29 +0000</pubDate>
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		<description>just dont let it happen again!!! i cant sleep til i see the WOD for the next day

i set another PR today. 145x2  on the clean and jerk. also cleaned 150 lol  fail on the jerk

6.50 on the Wod with 105</description>
		<content:encoded><![CDATA[<p>just dont let it happen again!!! i cant sleep til i see the WOD for the next day</p>
<p>i set another PR today. 145&#215;2  on the clean and jerk. also cleaned 150 lol  fail on the jerk</p>
<p>6.50 on the Wod with 105</p>
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		<title>By: cassi</title>
		<link>http://crossfitbeaumont.com/2010/07/20/off-the-wall/comment-page-1/#comment-1603</link>
		<dc:creator>cassi</dc:creator>
		<pubDate>Tue, 20 Jul 2010 19:49:47 +0000</pubDate>
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		<description>75# 2rep max, 45# for the wod 4:48! Light lifting today after deadlifts yesterday, but i loved this one!</description>
		<content:encoded><![CDATA[<p>75# 2rep max, 45# for the wod 4:48! Light lifting today after deadlifts yesterday, but i loved this one!</p>
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	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/20/off-the-wall/comment-page-1/#comment-1602</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Tue, 20 Jul 2010 19:15:52 +0000</pubDate>
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		<description>We had some technical difficulties this morning. I apologize for the late post.</description>
		<content:encoded><![CDATA[<p>We had some technical difficulties this morning. I apologize for the late post.</p>
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