<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Jalapeno</title>
	<atom:link href="http://crossfitbeaumont.com/2010/07/15/jalapeno/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/</link>
	<description></description>
	<lastBuildDate>Sat, 04 Feb 2012 05:26:37 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1584</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Fri, 16 Jul 2010 06:04:35 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1584</guid>
		<description>21:37 @ 115#        this was not a good one....

Stefan gets my props for completing this WOD in 15:45 without taking any breaks or resting any rounds. F&#039;ing CRUSHED it!</description>
		<content:encoded><![CDATA[<p>21:37 @ 115#        this was not a good one&#8230;.</p>
<p>Stefan gets my props for completing this WOD in 15:45 without taking any breaks or resting any rounds. F&#8217;ing CRUSHED it!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amber</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1583</link>
		<dc:creator>Amber</dc:creator>
		<pubDate>Fri, 16 Jul 2010 04:33:38 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1583</guid>
		<description>8:56 all 100 with 20# 
This was a good one.</description>
		<content:encoded><![CDATA[<p>8:56 all 100 with 20#<br />
This was a good one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clayton</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1582</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Thu, 15 Jul 2010 23:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1582</guid>
		<description>17:46 95#...eff me, I underestimated that dude.  20 thrusters the first round, never got past 7 once I started Burpees, lol...</description>
		<content:encoded><![CDATA[<p>17:46 95#&#8230;eff me, I underestimated that dude.  20 thrusters the first round, never got past 7 once I started Burpees, lol&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1581</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Thu, 15 Jul 2010 23:44:50 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1581</guid>
		<description>Neal just took away my trainer certificate.</description>
		<content:encoded><![CDATA[<p>Neal just took away my trainer certificate.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephen</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1580</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Thu, 15 Jul 2010 23:31:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1580</guid>
		<description>27:34!!!!!!!!! 95#
Wow. That wod owned me.</description>
		<content:encoded><![CDATA[<p>27:34!!!!!!!!! 95#<br />
Wow. That wod owned me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JeremyWF</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1579</link>
		<dc:creator>JeremyWF</dc:creator>
		<pubDate>Thu, 15 Jul 2010 22:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1579</guid>
		<description>I saw Rob Orlando did this in 16:44 RX.</description>
		<content:encoded><![CDATA[<p>I saw Rob Orlando did this in 16:44 RX.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jay</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1578</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1578</guid>
		<description>I&#039;m not going to make it this evening, but is this one possible with a 20 minute cutoff?  This seems crazy ridiculously hard.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not going to make it this evening, but is this one possible with a 20 minute cutoff?  This seems crazy ridiculously hard.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Clayton</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1577</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Thu, 15 Jul 2010 16:26:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1577</guid>
		<description>Im off work tomorrow, if any big boy love wants to happen again!</description>
		<content:encoded><![CDATA[<p>Im off work tomorrow, if any big boy love wants to happen again!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/15/jalapeno/comment-page-1/#comment-1576</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Thu, 15 Jul 2010 15:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1650#comment-1576</guid>
		<description>Big boy workout at 3:45 if anyone wants to join. Minimal coaching since I&#039;ll be working out.</description>
		<content:encoded><![CDATA[<p>Big boy workout at 3:45 if anyone wants to join. Minimal coaching since I&#8217;ll be working out.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

