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	<title>Comments on: Dub Hoop</title>
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	<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/</link>
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		<title>By: Clayton</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1566</link>
		<dc:creator>Clayton</dc:creator>
		<pubDate>Wed, 14 Jul 2010 04:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1566</guid>
		<description>55x5, 53# Kb x 5, 70# Kb x 1, 6:59.8 row...</description>
		<content:encoded><![CDATA[<p>55&#215;5, 53# Kb x 5, 70# Kb x 1, 6:59.8 row&#8230;</p>
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		<title>By: JeremyWF</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1565</link>
		<dc:creator>JeremyWF</dc:creator>
		<pubDate>Wed, 14 Jul 2010 03:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1565</guid>
		<description>55# x 5 - 53#KB x 4
7:20 Row</description>
		<content:encoded><![CDATA[<p>55# x 5 &#8211; 53#KB x 4<br />
7:20 Row</p>
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		<title>By: Stephen</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1564</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Wed, 14 Jul 2010 03:01:19 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1564</guid>
		<description>I train because Neal tells me to. And I love Neal. So I&#039;m gonna do what he says. Duh!</description>
		<content:encoded><![CDATA[<p>I train because Neal tells me to. And I love Neal. So I&#8217;m gonna do what he says. Duh!</p>
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		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1563</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Tue, 13 Jul 2010 18:14:08 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1563</guid>
		<description>55# x 4 on the Press. Got the 53# kettlebells for 5 reps.

7:11.9 on the 2k row.</description>
		<content:encoded><![CDATA[<p>55# x 4 on the Press. Got the 53# kettlebells for 5 reps.</p>
<p>7:11.9 on the 2k row.</p>
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	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1560</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Tue, 13 Jul 2010 16:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1560</guid>
		<description>I Believe</description>
		<content:encoded><![CDATA[<p>I Believe</p>
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	<item>
		<title>By: DJM</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1559</link>
		<dc:creator>DJM</dc:creator>
		<pubDate>Tue, 13 Jul 2010 16:07:17 +0000</pubDate>
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		<description>I train at a box:
Because the names and numbers on the wall are humbling and help push me.
Because my competition is also my support and inspiration, and above all my friends.
Because failure is only used after the word muscle!
Because fitness is a personal value (priorities change, values don’t)!
Because success is limitless, measured by you, and “paid in full”. 

I BELIEVE!</description>
		<content:encoded><![CDATA[<p>I train at a box:<br />
Because the names and numbers on the wall are humbling and help push me.<br />
Because my competition is also my support and inspiration, and above all my friends.<br />
Because failure is only used after the word muscle!<br />
Because fitness is a personal value (priorities change, values don’t)!<br />
Because success is limitless, measured by you, and “paid in full”. </p>
<p>I BELIEVE!</p>
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	<item>
		<title>By: juggernaut</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1558</link>
		<dc:creator>juggernaut</dc:creator>
		<pubDate>Tue, 13 Jul 2010 05:36:37 +0000</pubDate>
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		<description>(Belief is defined as a psychological state in which an individual holds a proposition or premise to be true.)

I train because I believe. I believe in my goals. I believe in the people that surround me. I believe that when I don&#039;t want to continue, I will. I believe that when it hurts, it is working. I believe that when I have nothing left, I will rely on the motivation and the cheers to push through. I believe that when I wake up, I will do it again... and again. I believe that when I look next to me, I see another believer.  That is why I train. 

Do you believe?</description>
		<content:encoded><![CDATA[<p>(Belief is defined as a psychological state in which an individual holds a proposition or premise to be true.)</p>
<p>I train because I believe. I believe in my goals. I believe in the people that surround me. I believe that when I don&#8217;t want to continue, I will. I believe that when it hurts, it is working. I believe that when I have nothing left, I will rely on the motivation and the cheers to push through. I believe that when I wake up, I will do it again&#8230; and again. I believe that when I look next to me, I see another believer.  That is why I train. </p>
<p>Do you believe?</p>
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	<item>
		<title>By: JJ</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1557</link>
		<dc:creator>JJ</dc:creator>
		<pubDate>Tue, 13 Jul 2010 05:01:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1557</guid>
		<description>its gunna be a fun 2k</description>
		<content:encoded><![CDATA[<p>its gunna be a fun 2k</p>
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	<item>
		<title>By: Neal</title>
		<link>http://crossfitbeaumont.com/2010/07/12/dub-hoop/comment-page-1/#comment-1556</link>
		<dc:creator>Neal</dc:creator>
		<pubDate>Tue, 13 Jul 2010 04:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitbeaumont.com/?p=1637#comment-1556</guid>
		<description>I train because I want to be better tomorrow than I was today. I train at a box that will hold me to a higher standard. I train with people that are dedicated to the pursuit of excellence. I train athletes that are willing to put in the sweat and hard work to become the best they can possibly be. I train where the support and camaraderie are unmatched. I train because I love it!</description>
		<content:encoded><![CDATA[<p>I train because I want to be better tomorrow than I was today. I train at a box that will hold me to a higher standard. I train with people that are dedicated to the pursuit of excellence. I train athletes that are willing to put in the sweat and hard work to become the best they can possibly be. I train where the support and camaraderie are unmatched. I train because I love it!</p>
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