CrossFit Beaumont

Such As

Posted on July 8, 2010

Clay & Cassi Deadlift

WOD 7/9/10

AMRAP in 8 minutes
7 Thrusters (95#/65#)
30 Double Unders

Post loading and time to comments.

We will be closed Saturday due to the Womens Competition in Houston. Good luck ladies! We will have Open gym as usual on Sunday.

Check out this video from the CrossFit Journal featuring one of the athletes from CrossFit Dallas Central, Chase Ingraham.

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Comments (11) Trackbacks (0)
  1. Clayton
    July 9th, 2010 - 00:10

    Traps, Traps, Traps, Traps….Good stuff!

  2. Jacob
    July 9th, 2010 - 13:32

    Ruiz looks jacked in the background. Ready for him to be back. 100lbs 6 rds with singles.

  3. JJ
    July 9th, 2010 - 13:58

    lol yeah he does

    95# and singlesx3 for 5 rounds.

    first time at the rx thrusters so feels good

  4. Stephen
    July 9th, 2010 - 15:22

    Anyone got the address to the Houston gym? Post it if you do please.

  5. StephenW
    July 9th, 2010 - 16:18

    Yea, I need that too.

  6. Shannon
    July 9th, 2010 - 16:55

    Event Location: Eastwood Academy (behind Jack In The Box)
    1315 Dumble St, Houston, TX 77023
    **One Block away from CrossFit Houston**

  7. Shannon
    July 9th, 2010 - 16:56

    crossfit houston’s address is

    716 TELEPHONE RD.

  8. miranda
    July 9th, 2010 - 18:04

    5 rounds 45# with singles
    Good luck tomorrow ladies!

  9. Amber
    July 9th, 2010 - 19:39

    5 Rounds 35# with 3x Singles

  10. juggernaut
    July 11th, 2010 - 19:38

    Caveman shirts are in… bring $20.00 if you ordered anything smaller and a double X… all double X’s and bigger are $25.00. See you guys this week!

  11. miranda
    July 11th, 2010 - 21:42

    If someone needs a small, they can have mine. I wont be able to make it. But if you cant sell it, let me know and I will buy it.


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