Comments on: Happy

By: Neal

Neal — Tue, 06 Jul 2010 00:00:55 +0000

Danno – You’re going to get it next time you come to class.

Congrats on the graduation JJ!

By: Danno

Danno — Mon, 05 Jul 2010 23:56:40 +0000

10:10 RX, and got 98% close to doing my first muscle-up. I’ll try before the WOD next time rather than after

By: Shannon

Shannon — Mon, 05 Jul 2010 23:04:52 +0000

13:44 10# ball
It was H.O.T. at noon

By: JJ

JJ — Mon, 05 Jul 2010 20:31:48 +0000

8:33 14#

apparently i graduated today to the 20# :]

By: brandon

brandon — Mon, 05 Jul 2010 18:35:56 +0000

15:26, 14# ball and I had a great workout. I definitely needed to get my butt there this morning. I feel much better now that I have some Crossfit back in my life.

By: cassi

cassi — Mon, 05 Jul 2010 13:49:30 +0000

14:28 10# ball! Great way to start off the week, thanks coach chuke!!!

By: JeremyWF

JeremyWF — Mon, 05 Jul 2010 13:10:51 +0000

9:20 RX
Great workout